What are your biggest challenges? Some of my biggest challenges are: 🌱 1. Healing While Still Having to Survive Because I am going through some  deep emotional healing while also: 🧠 2. Rewiring Trauma Responses After years of emotional, physical, and relational trauma, my nervous system has learned to: Even when life is calmer now, my…

Do you spend more time thinking about the future or the past? Why? For most of my life, I’ve spent more time thinking about the future. I’ve always been someone who envisions what could be—setting goals, imagining a better life, and asking myself how I could get there. Whenever I felt unhappy or stuck in my…

What is the greatest gift someone could give you? It’s peace. Peace that doesn’t require you to shrink.Peace that doesn’t come with conditions.Peace that doesn’t ask you to explain your pain or prove your worth.